Pooping is a healthy part of our bodily functions, yet we are taught from a young age that it is an inappropriate, embarrassing, and uncouth bodily function. Toilet phobia is actually one of the more prominent yet least talked about phobias that exist. The good news is there are ways to ease your anxiety about having to poop in public places. Essentially, the longer you wait, the more constipated you will become.
From rafting trips to big-wall climbs, here's how to do it just about anywhere outdoors
We were two bottles of Prosecco down at a work leaving do when the subject turned to: "Have you ever done a shit in front of your boyfriend? The social anxiety surrounding the taking of a number two, along with the general grossness we all feel about poop—and the word poop, for that matter—makes the idea of a fetish for human waste completely unfathomable. How could you find that attractive? The smell! The texture! Isn't it bad for you?!
It is fun. I have personally gone in some amazing places, from the summit of Mount Whitney once to the bottom of Grand Canyon plus times. I have carried my own waste in metal boxes, inside backpacks, up snowy peaks, and down rivers, and I pride myself on being a percent Leave No Trace shitter. How to Do It: The best way to take care of business while hiking is so no other hikers, present or future, know you did it. In other words, follow the Leave No Trace protocol: Find a spot feet from water sources and trails, dig a small hole six inches deep, and poop in it. Clean yourself up with rocks, pinecones, sticks, leaves, or toilet paper. If you use toilet paper, carry it out with you, and bury everything else using the dirt you originally dug out of the hole. Problems You Will Encounter: Like everything else in the outdoors sleeping, cooking, sitting , comfort is the biggest obstacle. Try squatting over your hole and placing one hand behind you for balance—this is called the Tripod Method. Best Options for Wiping: Toilet paper might seem like the best idea, but that means you have to pack it out, which is not great.
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